{"id":2004,"date":"2025-05-14T07:11:51","date_gmt":"2025-05-14T07:11:51","guid":{"rendered":"https:\/\/ricdog.org\/?p=2004"},"modified":"2025-05-14T07:16:07","modified_gmt":"2025-05-14T07:16:07","slug":"training-program-inner-voice-may-2-9-waterford-ireland","status":"publish","type":"post","link":"https:\/\/ricdog.org\/en\/training-program-inner-voice-may-2-9-waterford-ireland\/","title":{"rendered":"Training Program \u201cInner Voice\u201d: May 2\u20139, Waterford, Ireland"},"content":{"rendered":"<p>Representatives of RICDOG participated in an training program held from May 2 to 9 in the city of Waterford, Ireland. The project was implemented within the framework of the Erasmus+ program and was organized by Waterford &amp; South Tipperary Community Youth Service and Leargas.<\/p>\n\n\n\n<p>The main goal of the program was to strengthen the skills of youth workers to help them maintain inner peace and self-confidence while working with young people.<\/p>\n\n\n\n<p>Participants explored the significance of both inner and outer voice, new methods of communication, and self-reflection techniques that contribute to their personal and professional development.<\/p>\n\n\n\n<p>The program included various practical activities, such as:<\/p>\n\n\n\n<p>\u2022 Breathing exercises<\/p>\n\n\n\n<p>\u2022 Yoga<\/p>\n\n\n\n<p>\u2022 Reflective practices<\/p>\n\n\n\n<p>\u2022 Voice work techniques<\/p>\n\n\n\n<p>This experience significantly contributed to enhancing participants\u2019 self-esteem, emotional resilience, and communication skills\u2014both in face-to-face interactions and in digital environments.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1200\" src=\"https:\/\/ricdog.org\/wp-content\/uploads\/2025\/05\/495796294_1033132975581491_3307566626218496735_n.jpg\" alt=\"\" class=\"wp-image-2006\" srcset=\"https:\/\/ricdog.org\/wp-content\/uploads\/2025\/05\/495796294_1033132975581491_3307566626218496735_n.jpg 1600w, https:\/\/ricdog.org\/wp-content\/uploads\/2025\/05\/495796294_1033132975581491_3307566626218496735_n-300x225.jpg 300w, https:\/\/ricdog.org\/wp-content\/uploads\/2025\/05\/495796294_1033132975581491_3307566626218496735_n-1024x768.jpg 1024w, https:\/\/ricdog.org\/wp-content\/uploads\/2025\/05\/495796294_1033132975581491_3307566626218496735_n-768x576.jpg 768w, https:\/\/ricdog.org\/wp-content\/uploads\/2025\/05\/495796294_1033132975581491_3307566626218496735_n-1536x1152.jpg 1536w, https:\/\/ricdog.org\/wp-content\/uploads\/2025\/05\/495796294_1033132975581491_3307566626218496735_n-16x12.jpg 16w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"960\" src=\"https:\/\/ricdog.org\/wp-content\/uploads\/2025\/05\/496603317_1033132915581497_8447082518532746466_n.jpg\" alt=\"\" class=\"wp-image-2007\" srcset=\"https:\/\/ricdog.org\/wp-content\/uploads\/2025\/05\/496603317_1033132915581497_8447082518532746466_n.jpg 1280w, https:\/\/ricdog.org\/wp-content\/uploads\/2025\/05\/496603317_1033132915581497_8447082518532746466_n-300x225.jpg 300w, https:\/\/ricdog.org\/wp-content\/uploads\/2025\/05\/496603317_1033132915581497_8447082518532746466_n-1024x768.jpg 1024w, https:\/\/ricdog.org\/wp-content\/uploads\/2025\/05\/496603317_1033132915581497_8447082518532746466_n-768x576.jpg 768w, https:\/\/ricdog.org\/wp-content\/uploads\/2025\/05\/496603317_1033132915581497_8447082518532746466_n-16x12.jpg 16w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/ricdog.org\/wp-content\/uploads\/2025\/05\/497480757_1033132788914843_769968683506922087_n.jpg\" alt=\"\" class=\"wp-image-2008\" srcset=\"https:\/\/ricdog.org\/wp-content\/uploads\/2025\/05\/497480757_1033132788914843_769968683506922087_n.jpg 1200w, https:\/\/ricdog.org\/wp-content\/uploads\/2025\/05\/497480757_1033132788914843_769968683506922087_n-225x300.jpg 225w, https:\/\/ricdog.org\/wp-content\/uploads\/2025\/05\/497480757_1033132788914843_769968683506922087_n-768x1024.jpg 768w, https:\/\/ricdog.org\/wp-content\/uploads\/2025\/05\/497480757_1033132788914843_769968683506922087_n-1152x1536.jpg 1152w, https:\/\/ricdog.org\/wp-content\/uploads\/2025\/05\/497480757_1033132788914843_769968683506922087_n-9x12.jpg 9w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Representatives of RICDOG participated in an training program held from May 2 to 9 in the city of Waterford, Ireland. The project was implemented within the framework of the Erasmus+ program and was organized by Waterford &amp; South Tipperary Community Youth Service and Leargas.\nThe main goal of the program was to strengthen the skills of youth workers to help them maintain inner peace and self-confidence while working with young people.\nParticipants explored the significance of both inner and outer voice, new methods of communication, and self-reflection techniques that contribute to their personal and professional development.\nThe program included various practical activities, such as:\n\u2022 Breathing exercises\n\u2022 Yoga\n\u2022 Reflective practices\n\u2022 Voice work techniques\nThis experience significantly contributed to enhancing participants\u2019 self-esteem, emotional resilience, and communication skills\u2014both in face-to-face interactions and in digital environments.<\/p>","protected":false},"author":1,"featured_media":2005,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2004","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ricdog.org\/en\/wp-json\/wp\/v2\/posts\/2004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ricdog.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ricdog.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ricdog.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ricdog.org\/en\/wp-json\/wp\/v2\/comments?post=2004"}],"version-history":[{"count":3,"href":"https:\/\/ricdog.org\/en\/wp-json\/wp\/v2\/posts\/2004\/revisions"}],"predecessor-version":[{"id":2011,"href":"https:\/\/ricdog.org\/en\/wp-json\/wp\/v2\/posts\/2004\/revisions\/2011"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ricdog.org\/en\/wp-json\/wp\/v2\/media\/2005"}],"wp:attachment":[{"href":"https:\/\/ricdog.org\/en\/wp-json\/wp\/v2\/media?parent=2004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ricdog.org\/en\/wp-json\/wp\/v2\/categories?post=2004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ricdog.org\/en\/wp-json\/wp\/v2\/tags?post=2004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}